WHERE MAT PILATES MEETS INTENTION
Move. Breathe. Be Still.
The MatNMelody Method ❊
Strength with Precision Core-focused movements that build stability, balance, and alignment.
01Flow with Energy Dynamic sequencing that fuses Pilates fundamentals with rhythmic, full-body movement.
02Mind with Intention Breath, focus, and control to connect body and mind for lasting results.
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Upcoming Sessions
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CLASS SCHEDULE
Thursdays — Weekly Sessions
6:00 PM or 7:00 PM Please select one time slot only |Registration opens one week in advance
April Dates: April 2 · April 9 · April 16 · April 23 · April 30
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Hosted Experiences
SELAH with OMNI
Experience a 40-minute Pilates flow designed to awaken your body, followed by a mindful Bible study inviting you to pause, reflect, and reset in His presence.
March 28 | 10:00 AM
Tickets AvailableFABLE FLOW
Join us at Fabletics in Keystone at the Crossing for a mat Pilates session—then stick around for a little post-class shopping. Move, mingle, and refresh your wardrobe.
April 11 | 9:00 AM
Registration opens March 30NOCTIV
The Nightclub Fitness + Social Experience.
Move through HIIT, Pilates, and sculpt workouts under neon lights with a live DJ—then keep the energy going at social hour. Connect with vendors, mingle with fellow movers, and vibe all night long.
Sweat. Vibe. Repeat.
April 25 | 6:00 PM
SOLD OUTCouples Pilates : 1656 Club Edition
Grab your person and come move together. A fun, feel good flow with just the right mix of connection and a little challenge.
Laugh, stretch, reset, then stay and enjoy a coffee on us ☕
Good energy, good vibes, and your favorite duo.
May 2nd | 3:30PM
Tickets AvailablePetals & Pulses: [solidcore] Edition
A special spring collaboration hosted at [solidcore] Broad Ripple in partnership with MatNMelody. This intimate, community-centered wellness experience invites you to connect, move, and celebrate wellness in a welcoming space.
May 9 | Afternoon (Time TBA)
Tickets Available
Frequently Asked Questions
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WHO CAN TAKE THIS CLASS?
ANYONE AND EVERYONE! THE CLASS IS DESIGNED FOR ALL LEVELS—WHETHER YOU'RE BRAND NEW OR EXPERIENCED. IT'S BEGINNER-FRIENDLY WITH SIMPLE, EASY-TO-FOLLOW MOVES, BUT ALSO HIGH-INTENSITY SO YOU'LL GET A GREAT WORKOUT.
IS THIS CLASS BEGINNER-FRIENDLY?
YES! EVEN THOUGH IT'S HIGH INTENSITY, THE MOVEMENTS ARE EASY TO UNDERSTAND AND MODIFICATIONS ARE PROVIDED SO EVERYONE CAN PARTICIPATE AT THEIR OWN PACE.
HOW LONG IS EACH CLASS?
EACH SESSION RUNS FOR 50 MINUTES
DO I NEED TO BRING MY OWN MATERIALS?
YES, PLEASE BRING YOUR YOGA MAT AND A RESISTANCE BAND. DON'T WORRY IF YOU FORGET OR DON'T HAVE THEM—EXTRAS ARE AVAILABLE FOR USE.
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WHEN CAN I REGISTER FOR CLASS?
YOU CAN BOOK A SESSION UP TO ONE WEEK IN ADVANCE—ALL SESSIONS BECOME AVAILABLE THE WEEK PRIOR. BOOKINGS CLOSE ONCE CAPACITY IS REACHED.
HOW DO I MAKE A RESERVATION?
ALL RESERVATIONS MUST BE MADE THROUGH THE WEBSITE—NO DMS, PLEASE. ALL DETAILS ARE AVAILABLE DIRECTLY ON THE SITE FOR YOUR CONVENIENCE.
WHAT HAPPENS IF I MISS A CLASS?
IF YOU CAN'T MAKE IT, YOU MAY JOIN A MAKEUP SESSION AS LONG AS YOU NOTIFY US AT LEAST 3 HOURS BEFORE YOUR SCHEDULED CLASS.
DO CLASS PACKS APPLY TO POP-UP SESSIONS?
NO. CLASS PACKS ARE MONTHLY AND DO NOT APPLY TO POP-UP SESSIONS.
DO YOU OFFER PRIVATE SESSIONS?
WE ARE NOT ACCEPTING ANY PRIVATE SESSION INQUIRIES UNTIL OCTOBER
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WHEN DO I NEED TO PAY?
ALL SESSIONS MUST BE PAID IN FULL BEFORE CLASS. THE ONLY EXCEPTION IS CASH PAYMENTS, WHICH ARE ACCEPTED ONSITE ONLY.
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NOTICE REQUIRED
CANCEL AT LEAST 3 HOURS BEFORE YOUR SCHEDULED CLASS TIME.
LATE CANCELLATIONS
CANCELLATIONS MADE LESS THAN 3 HOURS IN ADVANCE ARE NON-REFUNDABLE.
CREDIT TRANSFERS
IF PAID IN ADVANCE AND CANCELLED WITH 3+ HOURS NOTICE, PAYMENT IS CREDITED TOWARD A FUTURE CLASS OF YOUR CHOICE
(POP UP’S AREN’T ELIGIBLE FOR CREDIT)