WHERE MAT PILATES MEETS INTENTION

CLASS FEES
CLASS FEES
BOOK YOUR MAT
BOOK YOUR MAT

Move. Breathe. Be Still.

The MatNMelody Method ❊

Strength with Precision Core-focused movements that build stability, balance, and alignment.

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Flow with Energy Dynamic sequencing that fuses Pilates fundamentals with rhythmic, full-body movement.

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Mind with Intention Breath, focus, and control to connect body and mind for lasting results.

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Upcoming Sessions

  • CLASS SCHEDULE

    Thursdays — Weekly Sessions

    6:00 PM or 7:00 PM Please select one time slot only | Registration opens one week in advance

    May Dates: May 14 · May 21 · May 28

  • Hosted Experiences

    Par & Pulse

    Where the fairway meets the mat. This golf-inspired Mat Pilates experience is designed to build the strength, stability, and body awareness that every golfer needs — whether you're a seasoned player or just picking up your first club.

    May 31 | 2:00 PM | Tickets Here

    SIP

    A Spring Mat Pilates event where movement meets mindfulness. Cut back on alcohol. Sleep better. Feel better. No hangover, no crash — just you, your mat, and a better way to socialize.

    June 20 | 12:00 PM | Tickets Here

    Pilates on the Court

    Where tennis and Pilates meet for a day of movement and community. Join Serve Society Tennis Club and MTMDCO for an interactive experience on the courts, with fresh-pressed juices by Juiced Organics.

    June 27 | 12:00 PM | Tickets Here

    A woman with a black head wrap doing a stretching exercise on a yoga mat inside a store, with other people also stretching in the background.

Frequently Asked Questions

  • WHO CAN TAKE THIS CLASS?

    ANYONE AND EVERYONE! THE CLASS IS DESIGNED FOR ALL LEVELS—WHETHER YOU'RE BRAND NEW OR EXPERIENCED. IT'S BEGINNER-FRIENDLY WITH SIMPLE, EASY-TO-FOLLOW MOVES, BUT ALSO HIGH-INTENSITY SO YOU'LL GET A GREAT WORKOUT.

    IS THIS CLASS BEGINNER-FRIENDLY?

    YES! EVEN THOUGH IT'S HIGH INTENSITY, THE MOVEMENTS ARE EASY TO UNDERSTAND AND MODIFICATIONS ARE PROVIDED SO EVERYONE CAN PARTICIPATE AT THEIR OWN PACE.

    HOW LONG IS EACH CLASS?

    EACH SESSION RUNS FOR 50 MINUTES

    DO I NEED TO BRING MY OWN MATERIALS?

    YES, PLEASE BRING YOUR YOGA MAT AND A RESISTANCE BAND. DON'T WORRY IF YOU FORGET OR DON'T HAVE THEM—EXTRAS ARE AVAILABLE FOR USE.

  • WHEN CAN I REGISTER FOR CLASS?

    YOU CAN BOOK A SESSION UP TO ONE WEEK IN ADVANCE—ALL SESSIONS BECOME AVAILABLE THE WEEK PRIOR. BOOKINGS CLOSE ONCE CAPACITY IS REACHED.

    HOW DO I MAKE A RESERVATION?

    ALL RESERVATIONS MUST BE MADE THROUGH THE WEBSITE—NO DMS, PLEASE. ALL DETAILS ARE AVAILABLE DIRECTLY ON THE SITE FOR YOUR CONVENIENCE.

    WHAT HAPPENS IF I MISS A CLASS?

    IF YOU CAN'T MAKE IT, YOU MAY JOIN A MAKEUP SESSION AS LONG AS YOU NOTIFY US AT LEAST 3 HOURS BEFORE YOUR SCHEDULED CLASS.

    DO CLASS PACKS APPLY TO POP-UP SESSIONS?

    NO. CLASS PACKS ARE MONTHLY AND DO NOT APPLY TO POP-UP SESSIONS.

    DO YOU OFFER PRIVATE SESSIONS?

    WE ARE NOT ACCEPTING ANY PRIVATE SESSION INQUIRIES UNLESS A BUSINESS OR ORGANIZATION

  • WHEN DO I NEED TO PAY?

    ALL SESSIONS MUST BE PAID IN FULL BEFORE CLASS. THE ONLY EXCEPTION IS CASH PAYMENTS, WHICH ARE ACCEPTED ONSITE ONLY.

  • NOTICE REQUIRED

    CANCEL AT LEAST 24 HOURS BEFORE YOUR SCHEDULED CLASS TIME.

    LATE CANCELLATIONS

    CANCELLATIONS MADE LESS THAN 24 HOURS IN ADVANCE ARE NON-REFUNDABLE.

    CREDIT TRANSFERS

    IF PAID IN ADVANCE AND CANCELLED WITH 3+ HOURS NOTICE, PAYMENT IS CREDITED TOWARD A FUTURE CLASS OF YOUR CHOICE

    (POP UP’S AREN’T ELIGIBLE FOR CREDIT)